What is Coaching?
Coaching allows you to explore your innermost thoughts and feelings that may be holding you back from making impactful life changes.
Imagine having a conversation with someone who listens to you like nobody ever has before. Free of judgement and prejudice. I am your co-pilot, your own personal cheerleader and No.1 fan. Imagine an hour of self-care for your heart, mind and soul. Sounds good doesn't it?!
Through powerful questioning and reflection you will start to see things in a different way. You will gain clarity and make changes that seemed impossible.
Kind words…
Coaching with The Lovely Mel
“I was introduced to Mel by a close friend who recommended the very personal and authentic coaching style that Mel practices. I have to say the relationship has gone way beyond my expectations. As a practicing Mentor/Coach, I would like Mel to join our volunteer organisation, Resilient Pilot, as her coaching has totally transformed the way I am as a person and leader. Mel is a solution based coach and we very much dovetail together. I would wholeheartedly recommend signing up with Mel and expect a transformation and solid improvement in decision making, personal and professional performance.”
- STUART BEECH
A380 Pilot British Airways, Founder Resilient Pilot and Professional Singer
“You can't go back and change the beginning, but you can start where you are and change the ending”
- C.S. LEWIS
Coaching is NOT therapy, but it is a therapeutic process.
We all know the feeling of talking things through, often interrupted with unsolicited advice and opinions. Transformational Coaching creates a space enabling you to find your own answers and solutions, giving you a platform to feel safe, heard, supported and seen, and being guided to where you need to be.
A coaching goal is really important. Without a goal, coaching will not get you where you want to be. However, reaching your goal will take you to lots of different places and you will end up exploring all aspects of your life allowing those lightbulb moments and revelations that will ignite the change in you.
Coaching is a collaboration and investment in discovering who you are, where you want to be and how to get there! Coaching helps you learn about what you value most in your life or overcome the obstacles holding you back.
Coaching is a powerful way for you to embrace change, empower yourself to move towards your dreams and unlock the amazing gift of you! Learn more in my recent guest podcast on Positive Psychology.
Are you ready to Unlock the Gift of You?